Power Nap Timer app for iPhone and iPad


4.5 ( 4125 ratings )
Utilities
Developer: Venex Media
0.99 USD
Current version: 3.0, last update: 7 years ago
First release : 13 May 2013
App size: 4.76 Mb

Feel ENERGIZED and REFRESHED with a Power Nap! Power Nap Timer allows you to fall asleep and wake up within a period of time SCIENTIFICALLY PROVEN to improve cognitive function, increase productivity, and alertness while leaving you energized and refreshed. Power Nap Timer is the SIMPLE and FAST way to set an alarm for the ideal power nap.

A study by NASA found a 26-minute power nap improved performance by 34% and alertness by 54%.

What did Albert Einstein and Thomas Edison have in common? They both were known to actively take power naps! Google, Nike, and several fortune 500 companies have been encouraging power naps for years as studies have found they significantly increase employee work performance.

6 Benefits of Power Napping:
1.Reduces Stress
2.Increases alertness and productivity
3.Improves memory and learning
4.Increases cognitive functioning
5.Boosts creativity
6.Improves health

Download Power Nap Timer now. FREE FOR A LIMITED TIME. You can now benefit from power naps the same way great minds and companies have been for years.

Need more time to fall asleep sleep? NO PROBLEM! Turn up the knob for an additional sleep buffer time.

The secret to successful power naps is not sleeping too much. It is advised not to sleep over 30 to 40 minutes, which at this point you enter a state of deep sleep. Waking up in deep sleep causes sleep inertia, leaving you feeling groggy, drowsy, and generally worse off than before the nap. Power Nap Timer prevents you from entering this state of sleep by limiting how many minutes you are allowed to set an alarm to wake up from your nap.